Green Smoothie Blender Muffins

In a small bowl combine the flour baking soda and salt.

Green smoothie blender muffins.

Place wet ingredients into the blender and blend until smooth. Serve immediately or store in a sealed container in the refrigerator for up to one day. Today we re taking some of my favorite green smoothie ingredients spinach banana dates and almond butter and blending them up with oats and. We just added in some egg and flour and viola smoothie muffins.

Preheat oven to 375 f and grease 2 12 cup muffins tins. Preheat oven to 375 degrees. Transfer to a medium sized bowl. Line muffin tins with parchment paper liners or grease and flour them well.

Oatmeal and 2 t. This will help them to have a smoothie texture. Preheat oven to 350ºf. Place the spinach banana peanut butter yogurt and honey in a food processor or blender.

2 to 4 c. I use my trusty blendtec blender. If you don t have a high speed blender blend your oats alone first. Adjust how much spinach you put in to fit your taste needs.

Great for a healthy breakfast or snack. Healthy banana oatmeal muffins made in a blender with lots of spinach for a veggie loaded breakfast or snack option. 10 12 muffins optionally referred to as incredible hulk monster and popeye muffins these blender muffins are packed with spinach and good for you ingredients and are sure to bring out your inner super powers. Each baking soda and cinnamon.

The more spinach the darker the shade of green these muffins turn out. Spinach or mixed greens loosely packed. Sea salt and 1 1 2 t. These muffins are naturally gluten free and have the texture of a bran muffin.

Then add the other ingredients. You ll need something that s powerful enough to liquify spinach. Coconut oil melted and 1 3 c. They are called smoothie muffins because the basis of a lot of smoothies consist of bananas a couple handfuls of spinach and some strawberries other berries.

Oatmeal green smoothie muffins. Green smoothie muffins yield. The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea. Start by adding the wet ingredients into a high powered blender in the order listed below.

Add dry ingredients back and on low speed gently blend until smooth. 2 eggs and 2 very ripe bananas peeled. Place dry ingredients in a good quality blender and pulse until finely blended. Plus the base of the muffins are made in a blender just like a smoothie.

Honey or maple syrup 2 c. Cashew or almond milk. In a blender combine eggs bananas honey salt vanilla and spinach until very smooth.