Home recipes green energy smoothie reach for this energy smoothie the next time you hit the 2pm slump.
Green energy drink with kale.
This smoothie is the same but different than my 5 ingredient detox smoothie.
They both contain frozen bananas frozen berries and fruit juice.
C pineapple frozen 1 c kale or 2 kale leaves de stemmed 1 tbsp coconut oil or coconut butter avocado 1 c water or coconut water or substitute milk or nut milk of choice optional.
Energy without the crash.
This spicy green juice cocktail is made with fresh kale ginger celery cucumber and green apples.
C full fat plain greek yogurt great for making a.
And not a little kale like handfuls.
Green energy harnesses green coffee bean extract and green tea for energy coconut water for hydration and the one and only superfood hero kale to help you go harder last longer recover faster.
It s sweet refreshing and nourishing which means you ll be pleasantly satisfied until dinner.
But this one hides kale like a boss and is packed with hemp seeds.
Ingredients 2 cups lightly packed chopped kale leaves stems removed 3 4 cup unsweetened vanilla almond milk or any milk you like 1 frozen medium banana cut into chunks 1 4 cup plain non fat greek yogurt 1 4 cup frozen pineapple pieces 2 tablespoons peanut butter creamy or crunchy i use.
Blend the kale cucumber and water until smooth.
You can craft a smoothie that completely hides the taste and texture of kale.
Need to save time.
2 c kale stems removed 1 c peeled and chopped cucumber 1 c water 1 orange peeled 1 ripe pear halved and cored 1 whole lime peeled.
Do this the night before.
We use this juicer and yes it s a little pricy but think of it as an investment.